Topop Pitted Dates 250gms

0.25 kg
£2.49 £2.99
Pitted dates are essentially just dates that have had their pits (or seeds) removed for better texture and easier snacking. While you can often buy dates already pitted, you can also easily remove the pit at home by slicing lengthwise into the date with a small paring knife.
Top 5 health benefits of dates
  • Rich in protective antioxidants. Dates are a rich source of protective plant compounds which have antioxidant properties. ...
  • May support gut health. ...
  • May support bone health. ...
  • May facilitate a natural birth. ...
  • May be a useful sugar replacement.