TRS Chick Peas 1Kg

1.0 kg
£3.69

### TRS Chick Peas 1kg Description

**Product Name:** TRS Chick Peas

**Weight:** 1kg

**Brand:** TRS (Taj Retail Services)

**Description:**
TRS Chick Peas, also known as garbanzo beans, are high-quality legumes that are essential in various cuisines around the world. Known for their nutty flavor and firm texture, chick peas are versatile and can be used in a variety of dishes, including curries, salads, soups, and stews. TRS Chick Peas are ideal for home cooking and provide a rich source of protein and fiber.

**Features:**
- **Premium Quality:** Carefully selected and packed to ensure high quality and freshness.
- **Versatile:** Ideal for a range of recipes including hummus, salads, curries, and more.
- **Nutrient-Rich:** High in protein, fiber, vitamins, and minerals.
- **Economical:** Bulk pack provides good value for money and is suitable for frequent use.

**Ingredients:**
- 100% Chick Peas (Garbanzo Beans)

**Usage Suggestions:**
- **Soaking:** Rinse and soak the chick peas in water for 8-12 hours or overnight to soften.
- **Cooking:** Boil soaked chick peas for 45-60 minutes until tender. They can also be cooked in a pressure cooker to save time.
- **Hummus:** Blend cooked chick peas with tahini, lemon juice, garlic, and olive oil to make homemade hummus.
- **Salads:** Add cooked chick peas to salads for added protein and texture.
- **Curries and Stews:** Use in a variety of curries and stews for a hearty and nutritious meal.

**Storage Instructions:**
- Store in a cool, dry place, away from direct sunlight.
- Keep in an airtight container after opening to maintain freshness and prevent moisture.

**Country of Origin:**
- Various (typically sourced from regions known for high-quality chick peas)

**Nutritional Information (per 100g, dry):**
- **Energy:** 164 kcal
- **Protein:** 8.9g
- **Fat:** 2.6g
  - **Saturated Fat:** 0.3g
- **Carbohydrates:** 27.4g
  - **Sugars:** 4.8g
- **Fiber:** 7.6g
- **Sodium:** 6mg

**Packaging:**
- Sealed in a durable, resealable plastic bag to ensure freshness and convenience.

**Allergy Information:**
- Free from common allergens, but packed in a facility that may handle nuts and seeds.

TRS Chick Peas are a nutritious and versatile ingredient that can enhance your meals with their rich flavor and texture. Whether you're preparing traditional dishes or experimenting with new recipes, these chick peas are a valuable addition to your pantry.