Jalpur Juwar Flour 1kg

### Jalpur Juwar Flour 1kg

**Product Description:**

Jalpur Juwar Flour is a premium quality flour made from finely ground sorghum grains, also known as juwar or jowar. This gluten-free flour is a staple in many parts of India, particularly in traditional Gujarati and Maharashtrian cuisine. Jalpur Juwar Flour is renowned for its wholesome, earthy flavor and excellent nutritional profile, making it an ideal choice for health-conscious consumers and those with gluten sensitivities.

**Features:**

- **Weight:** 1kg
- **Quality:** Premium, finely milled
- **Type:** Sorghum flour (Juwar/Jowar)
- **Packaging:** Hygienically packed in a resealable bag to ensure freshness and protect against moisture.
- **Color:** Light beige, indicating purity and quality.
- **Texture:** Fine and smooth, perfect for a variety of culinary uses.
- **Origin:** Sourced from the finest sorghum crops to ensure superior quality.

**Nutritional Information (per 100g):**

- **Calories:** 349
- **Protein:** 10.4g
- **Carbohydrates:** 72.6g
- **Dietary Fiber:** 6.7g
- **Fat:** 3.5g
- **Sodium:** 2mg
- **Iron:** 4.1mg
- **Calcium:** 25mg

**Health Benefits:**

- **Gluten-Free:** Ideal for individuals with gluten intolerance or celiac disease.
- **Rich in Fiber:** Supports digestive health and helps maintain a healthy weight.
- **High in Protein:** Provides a good source of plant-based protein.
- **Nutrient Dense:** Contains essential vitamins and minerals, including iron and B vitamins.
- **Low Glycemic Index:** Suitable for those managing blood sugar levels.

**Culinary Uses:**

- **Flatbreads:** Perfect for making traditional Indian flatbreads like bhakri, rotla, and thalipeeth.
- **Porridges:** Can be used to prepare nutritious porridges and gruels.
- **Baking:** Ideal for gluten-free baking, including breads, muffins, and pancakes.
- **Thickening Agent:** Can be used to thicken soups, stews, and sauces.
- **Snacks:** Excellent for making healthy snacks such as khakhras and other savory items.

**Cooking Instructions:**

1. **Mixing Dough:** Combine Juwar Flour with water and knead into a smooth dough. You can add a pinch of salt and oil to enhance the flavor.
2. **Rolling:** Roll out the dough into flatbreads using a rolling pin. Use dry flour to prevent sticking.
3. **Cooking:** Cook on a hot griddle or tawa until both sides are golden brown. Serve hot with ghee, yogurt, or your favorite curry.

**Storage Instructions:**

- Store in a cool, dry place.
- Keep the bag sealed or transfer the contents to an airtight container to maintain freshness and prevent contamination.

Enjoy the wholesome and versatile Jalpur Juwar Flour 1kg, a nutritious and delicious addition to your kitchen that supports a healthy, gluten-free diet while bringing the authentic flavors of traditional Indian cuisine to your table.