Heera Moong Whole 500G

Heera Moong Whole (500g)

Heera Moong Whole is a premium quality green gram, also known as whole mung beans. This versatile legume is a staple in many cuisines, especially in Indian cooking.

Key Features:

• Nutritious: Rich in protein, fiber, and essential vitamins and minerals.
• Versatile Ingredient: Ideal for soups, salads, curries, and sprouting.
• Natural Goodness: Free from artificial preservatives and additives.

Health Benefits:

• High Protein Content: Supports muscle health and aids in weight management.
• Digestive Health: High in fiber, promoting healthy digestion.
• Low Glycemic Index: Suitable for maintaining stable blood sugar levels.

Cooking Tips:

• Soaking: Soak for a few hours before cooking for faster cooking and better digestibility.
• Sprouting: Can be sprouted to enhance nutritional value and flavor.