Niharti Pure Linseed Oil 250ml

**Niharti Pure Linseed Oil 250ml** is a high-quality oil made from flax seeds, commonly known as linseeds. This oil is cold-pressed to preserve its natural nutrients, making it a rich source of omega-3 fatty acids, which are essential for maintaining heart health, reducing inflammation, and supporting overall well-being.

Linseed oil has a mild, nutty flavor, making it suitable for use in various culinary applications, such as salad dressings, smoothies, and drizzling over cooked vegetables. However, it is not typically used for cooking at high temperatures due to its low smoke point, which can cause it to lose its nutritional benefits.

In addition to its dietary uses, Niharti Pure Linseed Oil is also valued for its potential benefits for skin and hair. It can be used topically to moisturize the skin or as a nourishing treatment for hair.

The 250ml bottle is a convenient size for those who use linseed oil regularly in their diet or beauty routines, ensuring freshness and potency with each use.