Telugu Foods Kandi Podi 100g

### Telugu Foods Kandi Podi (100g)

**Description:**
Telugu Foods Kandi Podi, also known as Gunpowder or Paruppu Podi, is a traditional South Indian spice mix. This aromatic and flavorful podi is made from roasted lentils, spices, and a hint of ghee, offering a rich and nutty taste. It's typically mixed with hot rice and ghee or oil for a quick, delicious meal.

**Ingredients:**
- Roasted Bengal Gram (Chana Dal)
- Roasted Black Gram (Urad Dal)
- Red Chillies
- Asafoetida (Hing)
- Salt
- Oil

**Usage:**
1. **With Rice:** Mix Kandi Podi with hot steamed rice and a teaspoon of ghee or oil.
2. **As a Dip:** Use it as a side for idli, dosa, or chapati by mixing it with some oil.
3. **In Curries:** Add a spoonful to curries or vegetable stir-fries to enhance the flavor.

**Nutritional Information (approximate per 100g):**
- Calories: 350-400 kcal
- Protein: 20-25g
- Carbohydrates: 50-55g
- Fats: 10-12g
- Dietary Fiber: 15-20g

**Storage Instructions:**
- Store in a cool, dry place.
- Transfer contents to an airtight container after opening to maintain freshness.

**Brand Information:**
Telugu Foods is known for producing high-quality, authentic South Indian food products. They focus on maintaining traditional recipes while ensuring modern packaging and hygiene standards. Their range includes various podis, pickles, and snacks that bring the taste of South India to your kitchen.