Heera Cassava Flour 1kg

1.0 kg
£4.49 £4.99
Cassava flour is a type of flour made from the starchy tuberous root of the cassava plant (Manihot esculenta). Here's a general description of cassava flour:

1. **Source and Processing:**
- Cassava flour is derived from the cassava plant, a tropical root vegetable.
- The cassava roots are peeled, washed, and then grated or dried to extract the starch.
- The starch is then further processed into a fine powder to create cassava flour.

2. **Texture and Appearance:**
- Cassava flour has a fine texture, similar to wheat flour.
- It is usually a light-colored flour, often white or slightly off-white.

3. **Gluten-Free:**
- One of the significant characteristics of cassava flour is that it is naturally gluten-free. This makes it suitable for individuals with gluten intolerance or those following a gluten-free diet.

4. **Versatility in Cooking:**
- Cassava flour is known for its versatility in cooking and baking. It can be used as a one-to-one substitute for wheat flour in many recipes, making it a popular choice in gluten-free baking.

5. **Nutritional Content:**
- Cassava flour is a good source of carbohydrates and provides energy.
- It contains some fiber, vitamins, and minerals, but the nutritional content may vary depending on the processing methods and whether the flour is fortified.

6. **Common Uses:**
- Cassava flour is used in various culinary applications. It's employed in traditional dishes in many tropical regions and has gained popularity in gluten-free and paleo diets.
- It can be used to make flatbreads, pancakes, cookies, and other baked goods.

7. **Storage:**
- Like many flours, cassava flour should be stored in a cool, dry place to prevent moisture absorption and spoilage.

8. **Caution:**
- While cassava flour is a staple in many parts of the world, it's essential to note that cassava contains compounds called cyanogenic glycosides, which can release cyanide. Proper processing and cooking methods, such as thorough cooking or fermentation, are essential to remove or reduce these compounds.

Always refer to the specific product label for detailed information on the cassava flour you have, as different brands or types of cassava flour may have variations in processing and nutritional content.